Hi, I’m Susan
A trauma-informed, transformational life coach, and my purpose is to help you heal from the emotional pain and limiting beliefs holding you back. I guide you to break free from negative thoughts, feelings, and behaviours so you can finally live a happy, confident, and content life.
We are all our own healers
I’ve been there – I’ve felt stuck, trapped in a cycle of anxiety, and overwhelmed by emotions like fear, shame, and guilt. I used my own tools of coaching, hypnotherapy, and Compassionate Inquiry to break free from the destructive thoughts and feelings that kept me stuck.
For a long time, I searched for comfort in unhealthy habits, but it always left me feeling anxious, empty, and more alone within myself.
I used to mentally beat myself up, stuck in a dark hole of despair, and it would take days to feel “normal” again. While I appeared confident on the outside, inside I hated myself.
I’ve worked hard to learn how to love and accept myself as I am, and now I understand that we all have the power to change – even in our darkest moments.
It’s now my mission to show women how to overcome anxiety, break free from emotional overwhelm, and stop feeling stuck in life – guiding them to heal from their past and tap into their inner power to thrive and live with freedom and confidence.
Can you relate?
Do you experience anxiety?
Are you overwhelmed by stress?
Do you suffer bouts of depression?
Are you stuck in self doubt?
Are you ready to change your life?
With years of training in NLP, Hypnotherapy, Life Coaching, Positive Psychology Coaching, and Compassionate Inquiry (a therapeutic approach created by Dr. Gabor Maté), I’ve gathered the tools and insights to guide you through healing and self discovery.
Compassionate Inquiry, in particular, has been one of the most transformative methods I’ve encountered. By working directly with your body, it unlocks deep healing that lasts, especially when it comes to childhood trauma and unresolved emotional wounds.
I combine my personal journey with my professional expertise to help you get the results you’re looking for – whether it’s through online sessions via Zoom or in-person in East Lothian.
My mission is simple: to help you break free from anxious thoughts and feelings, heal deeply, and step into the best version of yourself – faster than you thought possible.
